I first discovered yoga in high school back in Colorado while fulfilling a P.E. credit, not realizing how much it would come to mean to me. Over time, it became a source of both mental and physical grounding, deepening my mind-body connection. As a college student, my mat became a space to celebrate my body and all it could do.

Since becoming a teacher, I’ve found so much joy in guiding others through their practice and building a supportive community. My classes offer a fun, intentional flow paired with an upbeat, energizing playlist. I can’t wait to see you on your mat!