I first began exploring yoga on and off when I was in college, but I found a home and routine practice at Baptiste Power Yoga Oxford in July of 2020. I quickly came to love and appreciate the physical and mental health aspects the practice offered and I was grateful to find a space where I felt challenged, welcomed, and supported. It was an easy decision to take the next step and complete my 200-hour certification in January 2021. I am excited to continue growing in my practice and now share the benefits of holding time and space to nurture the body and mind.

I believe every practice is an opportunity to experience growth and self-empowerment, and I can’t wait to meet others on their mat!